Schedule

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Contact Coach Paul:

  • redrockscrossfit@gmail.com
    719.494.7900

CrossFit

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RedRocks CrossFit Schedule

RedRocks CrossFit offers several group sessions throughout the day. Please review the schedule to see which group class will work best for you. Before attending your first class please stop by to see so us so we can evaluate your level of fitness, history, goals and which class time you would like to attend. We look forward to seeing you!

2011 RRCF Winter Schedule with info


 
Download a printable version of this schedule: Download 2012 RRCF Winter Schedule with info

Posted at 10:47 AM | Permalink | Comments (0)

Happenings

  • Events
  • Host an Olympic lifting clinic at your CrossFit
  • Noon Hour Boot Camp
  • Front Range WLC hosting open gym training days
  • Colorado State & Open Weightlifting Competition February 4th-5th, 2012: Final Schedule & Start Lists
  • KRDO News CF clip

Our Friends:

  • Front Range Sports Performance & Fitness
  • Front Range CrossFit
  • Uesaka Barbell
  • Colorado LWC Blog
  • Catalyst Athletics
  • Xfitt Apparel

Photo Albums

  • John works it with 118kg
    2010 FRCF Fall Weightlifting Competition
  • Men third place team!
    2011 FRCF Fall Weightlifting Competition
  • The crew
    2011 Junior Olympics
  • Arlene with 80kg
    2011 National Champs
  • Sam ready to snatch
    2011 RDM WL comp
  • Sam with 137kg
    2011 Rocky Mountain State Games
  • Front Rangers
    2011 Santa Fe Invite
  • Amy
    2011 Warrior Dash
  • Post photo
    Pilgrim Wars
  • Wall ball and rings
    RRCF new facility reformation

Archives

  • August 2009

USA Weightlifting


  • RedRocksCrossFit