Boot Camp Information
Come on down and check out our new facility and the turf! All training sessions will take place at RRCF and all sessions will be inside and outside. Please be sure to bring appropriate attire. See you at the next BC!
Host an Olympic lifting clinic at your CrossFit
If your affiliate wants to get with the program and learn the Olympic movements have us come to your facility to teach your coaches and members the Olympic movements. It will be a full day of hands-on learn by doing. This will be an outstanding experience for you and your members. For a full time-line of the clinic please see: Download Learning_the_Snatch_and_CJ_Day_Clinic
Don't pass up this opportunity!
Front Range Weightlifting Club Open Gym Training Days
Front Range WLC will be hosting several open gym training days at our facility at 522 South Tejon. We would like to invite anyone who is interested to participate. The training sessions are free and will begin promptly at 10:30am and go until about noon. The training sessions are intended to promote weightlifting in the state and to get to know other lifters in your LWC. Coaches are invited to come down to actively coach their lifters as well. Open gym training days for the quarter will be:
- January 21st
- February 18th
- March 10th
Come on down and get your lift on with Front Range WLC!
